Your Exercise Fix!
Come join the fun…
Strength & Tone Mini Class & Walk/Run Club
Orientation:
Monday, July 7th 5:30pm
Or
Tuesday, July 8th 8:30am
Land O Lakes Recreation Park (outside)
Classes to begin:
Thursday, July 10th 5:30pm and Friday, July 11th 8:30am
Classes will continue to run:
Tuesdays & Fridays
Strength & Tone 8:30am – 9:00am
Walk/Run Club 9:00am – 10:00am
Mondays & Thursdays
Strength & Tone 5:30pm – 6pm
Walk/Run Club 6pm – 7pm
Saturdays
Walk/Run Club 7:30am - 8:30am
Strength & Tone Mini Class:
You will need a towel, water, and dumbbells…$10.00 per class
Walk/Run Club:
You will need towel & water…$3.00 a week (unlimited sessions)
“Please dress with breathable clothing”
Walk/Run Club benefits: Website listing, blog & discounts on my other services
For More Information Contact:
Carrie A. Kukuda
Nation Board Certified Personal Fitness Trainer & Sports Nutritionist
813-600-5208 or cakukuda@tampabay.rr.com
